The part of simracing
nobody talks about.

Most of what gets said about sim racing is technical. Hardware, setups, lap times, what tyre at what temperature. There's almost no one in the niche who talks seriously about the mental side of it, and even fewer who treat it as something that actually shapes the person doing it.

That's the gap this work fills.

I studied psychotherapy. Not as a hobby, formally, in college. And somewhere between the lectures and the laps it became impossible to unsee. The choking under pressure. The ego that costs you a race you had won. The way frustration compounds until you're no longer driving the car, you're fighting it. These aren't quirks of sim racing. They're patterns. Documented, understood, and very trainable, if you know what you're looking at.

Most sim racers don't have someone in their corner who does.

The longer I spend in a rig, the more obvious it becomes that sim racing isn't really about the lap times. It's a place where the uncomfortable parts of being a person get rehearsed in safety. You make a mistake under pressure and the consequences are immediate, visible, and yours alone. You lose a race you should have won. You catch yourself blaming someone else for contact you caused. You notice that your worst laps tend to come right after your fastest.